Monday, October 17, 2011
Stuck
I'm stuck at 20 lbs lost. I would love to lose another 20 but I'm not motivated anymore. It's probably because Russ stopped doing it, so it's hard when you're the only one. But at least I'm not gaining anything back and I'm still watching what I'm eating. That's a plus.
Thursday, June 9, 2011
Starting Date: 5/16/11
Starting Weight: 190lbs
Current Date: 6/9/11
Current Weight: 171lbs
Current Weight Goal: 170
Lbs to go: 1
Ultimate Weight Goal: 150
Lbs to go: 21
I can't believe it's been less than a month and I have already lost 19 lbs. I think that's CRAZY! But I feel great and I'm LOVING it. One more pound to go before I have reached my 3rd weight goal. Weight Watchers has been easy and amazing. I'm so grateful to have found this. My sister-in-law, Erin, has lost 65lb on it in 6 months. I don't want to lose that much, so hopefully it will take me less time! I would love to be at my ultimate goal weight by the start of school (for my client) in the fall.
Starting Weight: 190lbs
Current Date: 6/9/11
Current Weight: 171lbs
Current Weight Goal: 170
Lbs to go: 1
Ultimate Weight Goal: 150
Lbs to go: 21
I can't believe it's been less than a month and I have already lost 19 lbs. I think that's CRAZY! But I feel great and I'm LOVING it. One more pound to go before I have reached my 3rd weight goal. Weight Watchers has been easy and amazing. I'm so grateful to have found this. My sister-in-law, Erin, has lost 65lb on it in 6 months. I don't want to lose that much, so hopefully it will take me less time! I would love to be at my ultimate goal weight by the start of school (for my client) in the fall.
Monday, February 7, 2011
Here we go again...
Weight: 190
Total lost: 12 lbs
Yeah, I'm starting basically all over again. I have been very bad. I found out that one of the causes of my eating habits is depression. So I'm on some meds now and I feel a little better. I'm going to be meeting with my Dr in the next week or so and then maybe upping my dosage and maybe getting some anti-anxiety meds as well.
The bright side is I never got back to 200lbs and I'm starting to lose again. (the meds are making me lose my appetite, which in my case is a good thing). I'm trying not to eat while I'm bored and I'm having smaller portions because I'm not as hungry. So hopefully this is a step in the right direction. And all I drink is water now. I have been having stomach issues and I think part of it is soda related as well as depression related. So I've stopped soda (I only have it rarely and in small amounts) and that combined with the meds has seemed to help a lot.
My goal for this week is to be okay with not finishing my plate. And also drink more water (even though it's all I drink, I'm still not drinking enough)
Total lost: 12 lbs
Yeah, I'm starting basically all over again. I have been very bad. I found out that one of the causes of my eating habits is depression. So I'm on some meds now and I feel a little better. I'm going to be meeting with my Dr in the next week or so and then maybe upping my dosage and maybe getting some anti-anxiety meds as well.
The bright side is I never got back to 200lbs and I'm starting to lose again. (the meds are making me lose my appetite, which in my case is a good thing). I'm trying not to eat while I'm bored and I'm having smaller portions because I'm not as hungry. So hopefully this is a step in the right direction. And all I drink is water now. I have been having stomach issues and I think part of it is soda related as well as depression related. So I've stopped soda (I only have it rarely and in small amounts) and that combined with the meds has seemed to help a lot.
My goal for this week is to be okay with not finishing my plate. And also drink more water (even though it's all I drink, I'm still not drinking enough)
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